EYG Services
Elevate Your Grind offers the following services:
EYG Experience
An experience that will stimulate the mind, body and soul. We offer:
Virtual
- Exercise Videos
- Inspirational Clips/Movies
- Nutrition Tips
- Cooking Videos
- Enlightenment Videos
On-Site
- 1 on 1 training
- Group Exercise
- yoga, bootcamp, weights, cardio, etc

EYG Empowerment
Focuses on shaping you into becoming a better person inside and out through:
- Health awareness,
- Inspirational/motivational speaking
- Life coaching

EYG Sports
Specific Sports Training
- Virtual Training
- 1 on 1 Training
Sports Camps
- Focuses on speed and agility which transfers to any sport.
Mentoring
- Help kids become that shining star on as well as off the field.