EYG Services

Elevate Your Grind offers the following services:

EYG Experience

An experience that will stimulate the mind, body and soul. We offer:

Virtual

  • Exercise Videos
  • Inspirational Clips/Movies
  • Nutrition Tips
  • Cooking Videos
  • Enlightenment Videos

On-Site

  • 1 on 1 training
  • Group Exercise
  • yoga, bootcamp, weights, cardio, etc

EYG Empowerment

Focuses on shaping you into becoming a better person inside and out through:

  • Health awareness,
  • Inspirational/motivational speaking
  • Life coaching

EYG Sports

Specific Sports Training

  • Virtual Training
  • 1 on 1 Training

Sports Camps

  • Focuses on speed and agility which transfers to any sport.

Mentoring

  • Help kids become that shining star on as well as off the field.

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